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Nutty, crunchy, and slightly sweet, surprisingly similar to sunflower seeds.

Add to salads, juices, smoothies, sandwiches, and wraps, great for snacking.

Net weight 2 ounces

Nutritional Information

According to the USDA, a 64 g serving of sunflower microgreens contains: 

  • 25 calories
  • 2 g of protein
  • 4 g of carbohydrate

Sunflower microgreens are also high in vitamins A, E, and B-complex, as well as minerals like iron, magnesium, and potassium. They are a popular choice among vegans and vegetarians looking to increase their protein intake. 

Other nutrients in sunflower microgreens include: 

  • 2.2 g of fiber
  • 88 mg of calcium
  • 15.9 mg of iron
  • 66 mg of magnesium
  • 3.1 g of total dietary fiber
  • 0 g of sugars