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Kale


One of our more mild-flavored varieties, similar to adult kale but without the bitterness. Great for adding nutrition and crunch to your foods while still letting the food flavor take front seat.

Popular in sandwiches, salads, wraps, and smoothies.

Net weight 2 ounces

Nutritional Information

According to the United States Department of Agriculture (USDA), 100 grams of kale microgreens contains 29 calories. 


Kale microgreens are high in vitamins A, B, C, E, and K. They also contain: 

Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Amino acids, Protein. 


Kale microgreens are also low in carbohydrates. A serving of most microgreens averages about five or six calories and less than a gram of carbs.